Up Coming Event!
Mark your calendars for the Natural Lifestyle Expo
At the Cape Coral Yacht Club
Saturday October, 18th 2008
From 9am - 1pm
FREE to the public!
Puh-la-teez and Southwest Spine & Sport have reserved a booth at the event.
The expo will have vendors in Massage, Chiropractic, Meditation, Pilates, Yoga, Skin Care, Spa Treatments, Tai Chi, Spiritual Healing, Feng Shui, Natural Pain Relief, Reiki, Aura Readings and Health Programs. There will also be health seminars, yoga demonstrations, book signings and so much more!
Summer Special!
We are now offering:
1 hour Pilates Reformer sessions for $40
&
half hour sessions for $30
THIS IS OUR LAST WEEK OF THIS SPECIAL!
Offer valid for June through August! Make your appointment soon to work on that healthy summer Pilates body!

Want to do Pilates or Yoga during a time that is not on the schedule?
We also offer group Pilates mat classes or yoga classes by appointment. If there is a specific time that you would like to take a class, please call and we will be happy to set-up a class just for you!