Special Offer!

Want to try a Pilates Equipment Class?

Click here to receive a coupon for $10 off your first private lesson.

 Call or Click here to schedule your Pilates Reformer / Tower Class.

Schedule of classes:  

All Classes are by appointment only and must be paid for in advance.

Call to reserve your space (239)225-8899 or e-mail PilatesForHealth@Live.com

Group Tower Classes Coming Soon!

Class Descriptions:

Group Reformer – ($15) This is a 55 minute Pilates equipment class for all levels. All exercises are done on the Stott Pilates Reformer. In this class you will complete a full body workout. The Pilates Reformer challenges your balance, core strength and flexibility. It is recommended to take a private session using the Pilates Reformer before joining the group class.

Group Tower – ($15) Coming Soon!  This is a 55 minute Pilates equipment class for all levels. All exercises are done on the Balanced Body Pilates Spring Board. In this class you will challenge your muscles using the tension of the springs while working your entire body from your shoulders to your ankles. 

Pilates Mat – ($10) This 55 minute class consists of classic Pilates mat exercises fused with modern Pilates props. Each class is suitable for beginners or advanced. Using the Pilates Ring and/or exercise ball adds a challenge to each exercise.

Yoga Basics – ($10) This 1 hour yoga class is considered a mild class that is suitable for beginners and those looking for calm, relaxing stretches and sun salutations.

Yoga Flow – ($10) This 1 hour yoga class starts off with some easy warm up stretches moving into a quick flow of sun salutations. Each class challenges your balance and muscle endurance. It is recommended to start with Yoga Basics before moving into the Yoga Flow class if you are new to yoga.

Call or Click here to schedule your Pilates Reformer /Tower Class.

You can also sign up to be on our list for the monthly schedule and updates to

be e-mailed to you.