Purchase DVD:
Beginner/Intermediate Pilates Mat Class
Description: The Beginner/Intermediate Pilates mat class is for those who have never done Pilates before or feel they should not be exercising at an advanced level. This class is great for those who have had injuries or operations in areas such as the shoulders, neck, abdominals, wrists and ankles. Modifications are given to the full exercise for those who need a less difficult execution. The disc includes 3 Beginner / Intermediate Mat Classes.
Price: $10.00